Back to Basics

If you feel off, go back to nourishing the basics of what makes you, you.

One of the best ways I have helped myself in these past years of pandemic life is remaining true to myself. There’s no one who can quite embody the presence of “Amber Moss” better than me. One of my favorite lines from Taylor Swift is-

“You can’t spell awesome without me.”

There’s something about knowing your worth and living in your truth that is so remarkably enduring. If you’ve been struggling with feeling off, I encourage you to get out a piece of paper right now. Try this quick exercise on nourishing the basics of you.

At the top I want you to write the word “ME”

Now, set a timer for 3 minutes. As fast as you can, I want you to write as many things as you can that make you unique. Don’t write in complete sentences, just write as much as you can in the 3 minutes. Ready? Set. Go!

I hope you read your “ME” list and maybe hang onto it for a little while. Go back to it when you’re feeling off, or down on yourself. Remind yourself how awesome you are. You are the only you we have in this world. You make this place special just because of the amazing qualities you bring.

I’m wishing the best for you. Keep continuing to pursue happiness, light and, and of course, go be the change you want to see in the world!

Light and Love-

Amber